Archive for January, 2016

The Dead Sea

There was a boy who loved a girl, when she didn’t love herself. But as she learned to love herself, the boy resented her for it. As she became stronger, more confident, he told her that she’d changed. That she wasn’t the girl he had fallen in love with. That she was no longer simple, and that she was no longer unique. As she found herself, she lost him.

 

There was a husband who had a wife that was outspoken and intelligent, a go-getter. At least she was before she married him. But after the marriage suddenly something changed. The husband wanted her to speak out less, and conform to his will more. Forgetting that it was her spark that he first fell in love with.

 

There was a woman that had a man that she loved to control. She didn’t mind that he had no job, and preferred that she provide for all of his needs. But the man began to feel, like not so much of a man. He went out and got a job. He began to provide for himself, and contribute to the relationship—but his woman despised him for it. Now he had a voice, now he didn’t need the woman in the same way–he still wanted her—but he didn’t need her, so she no longer wanted him.

 

When waters are stagnant life cannot thrive. When our loved ones change, we don’t stop loving them. We don’t have to grow apart from them—we can grow with them. Relationships can morph and change and grow, if we let it.

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Happy

 

I started about three years ago, recording videos every once in a while, in which I would talk about the things on my mind. I’d gossip to the camera about my own life: the positive breakthroughs, my loved ones, school, and the things I was worrying about at that moment. Sometimes all it’d be is a video of me crying, and not actually saying anything comprehensible. What was the purpose of that you might ask? Well to me it has served as a history of my highs and lows. I can look back and observe my state of mind, the things that were bothering me and see if they were resolved, or if they still aren’t.

I can see how I’ve changed, how I’ve grown, and the ways I’ve stayed the same. And even though there were highs as well as lows in my life I realized I felt the lows more strongly and quickly forgot the highs. Today I logged in another video and literally my exact words when I started recording was “I am so happy.” And I am. 🙂  I’m really happy, and that’s a first. I have a type A personality so for me to not be obsessing over anything is a rarity. Your first inclination may be to ask why? Or what happened that has made me so happy? And the answer is simple. Nothing has happened. 🙂 At least nothing external has happened.

 

My life is not seemingly more perfect than it was a year ago, or 6 months ago, or even a week ago. In fact God has been consistently awesome throughout my life. Yeah I have faced challenges and letdowns that to me—at the time—felt life-shattering. But that is my point. At that “time” it “felt” what I considered to be “life-shattering.” But it in fact did not shatter my life, and how I felt was constrained by time.

 

There are a couple things I have recently come to the realization of:

 

  1. There are very few things that time will not heal.

    Okay so I know you’re reading this and you’ve heard this all before, but you think this statement is not true, or at least that it doesn’t apply to you. That you’re facing something right now that time will not heal. And how do you know this? Well because you’re feeling this pain at this exact moment, and it’s so strong, and has lasted for so long–so surely it will last forever. But humanity has a certain resilience and a great emotional capacity to heal. It may take years. But you can overcome whatever event that has caused you pain—just be patient with yourself.

  2. Happiness – lasting happiness will never come solely from achievements

    …or fame, or another person’s love, etc. Yes these things in that moment can make us happy, but that feeling will not last. The truth is: there is at every moment things in our life that we can dwell on that can make us either happy or unhappy. And it is up to us to make that conscious decision to be happy. Which brings us to my next point,

  3. Happiness is a choice.

    You need to decide you want to live a happy life, and realize that your happiness is up to you. You cannot forever choose to be a victim of circumstance. You have to decide that you will control your emotions; and that your emotions will not control you. And that comes with realizing how easily we let our emotions envelop us. For years I’ve let sadness envelop me and recently I realized I do the same thing with anger. It consumes me and I simply self-implode. Once I realized this I decided to be more purposeful with the way I handle my life and my feelings. So on to the last point:

  4. Be purposeful.

    Why are you unhappy, or angry, or sad, or worried? If you don’t even have quiet time to reflect on your life, how can you improve it? How much time do you take in the day for you? I find peace when I go to the gym every day; it’s a time when I’m doing something just for me. When I walk the 30 minutes from home to work every day instead of using my car, I get time to listen to a sermon, or a TED talk, to think, unwind, and be purposeful about my day. As someone who has struggled with certain things, I have learned what my triggers are and try as much as possible to stay away from those situations.

In closing I just want to encourage you to stop looking for things outside of yourself to bring you lasting happiness. You need to decide to love yourself enough to listen to what you need, and with strength from God you can live the life you want and have the happiness you desire regardless of external circumstances.

I wish you well on your journey to  a happier you 🙂